Intermediate Vinyasa Yoga

Intermediate Vinyasa welcomes students of all experience levels, incorporating more powerful and challenging sequences to inspire growth in one's own practice. Options and modifications are given, but students are encouraged to listen to their bodies and do what feels best for their practice. This upbeat "Vinyasa” style class taught by Savannah F flows breath to movement, with peak flows set to exhilarating music, leaving students smiling and feeling accomplished by the end of class. Expect a flowing balance of invigorating poses that strengthen the body alongside relaxing poses that allow students to release and let go.

About Sav: 
Savannah fell in love with yoga back in 2020, discovering the practice while searching for a way to move through mental health struggles and reconnect to her body. She has been honored to share the life-saving practice of yoga with others as a teacher since 2023. Hailing from the midwest, Savannah has taught yoga previously at Climb So iLL in St. Louis and now proudly in her new home of Seattle. Sav creates a laidback space in which to challenge yourself, connect with your body, and find joy in the practice without taking yourself too seriously.